Available to download are all of my Senshido instructional materials from 1996 to 2006 including DVDs, books and manuals, as well as brand new products and instructional materials released in 2014 with more coming.

The info contained here have literally saved many lives and prevented countless potential violent crimes and sexual assaults worldwide. Each cover a specific topic, please choose which suit your needs best.

10% OF ALL SALES ARE DONATED TO Action Breaks Silence, a registered UK charity dedicated to teaching and empowering women in Africa and South Asia. To all our clients past, present and future; thank you for supporting this wonderful cause.

Rich Dimitri's Self-Defense Tips n' Rants

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